Is It Possible to Stop Chronic Dry Skin, Rash, Skin Bumps, and KP? The Latest Research Says It Is.

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If you’ve been struggling to get rid of persistently dry, rashy bumps on the back of your arms, legs, face, or torso without success, you may have a common yet difficult-to-treat chronic skin condition.

  • If you’ve hid your “unsightly” sandpaper-like skin beneath long sleeves or skipped going to the beach…
  • If the chronic rough, bumpy skin crushes your confidence, even affecting intimacy, leaving you uncomfortable…
  • If over-the-counter lotions or expensive prescription creams failed, leaving embarrassing rashy skin bumps…

What you thought was just dry skin might be something more – keratosis pilaris. In this article, you’ll discover how to identify keratosis pilaris and get relief with the latest treatment discovery.

“Whoa, your skin feels like sandpaper!” my date said.

An anonymous woman shared how her keratosis pilaris-covered arms ended a potentially great date.

As he leaned in closer to whisper in my ear,he laid his hand on my forearm. Instantly, he froze and blurted out, “Whoa, your skin feels like sandpaper!”

She said that ended the date and drove her to get rid of her rash, dry, rough skin.

“My dry skin & bumps won’t go away, even with tons of moisturizing!”

A common statement from those suffering from dry skin and bumps is that nothing seems to work. Treating this chronic skin condition like it’s just dry or dehydrated skin and slathering on lotions won’t make it go away.

Even applying heavy moisturizers multiple times a day to those dry bumps and rash patches won’t make it get better. This chronic, incurable skin condition requires specialized treatment.

The Incurable, Chronic Skin Condition: KP


What is Keratosis Pilaris (KP)?

Keratosis pilaris is a common skin condition recognizable by small, flesh-colored or red bumps on the skin. It’s often on the arms, thighs, face, or buttocks.

Typically, KP develops when the skin produces an excess of a protein called
The keratin buildup blocks the hair follicles, causing rash-like, rough,
dry patches.

Keratosis Pilaris Plagues 2 out of 5 Adults, Up to 4 out of 5 Teens

Millions of adults unknowingly suffer from this chronic condition, and without recognizing it for what it is, proper treatment is entirely missed, leaving them feeling embarrassed by the look and feel of their dry, bumpy skin.

KP Can’t Be Cured

Due to the nature of the condition, it’s more than just dry skin or bumps.  And traditional skincare routines or just moisturizing lotions won’t get rid of it.

Lotion Can Make It Worse…

It seems natural to grab lotion and apply it to cure the dry, rough skin. But standard OTC moisturizers and creams containing alcohol or other drying ingredients like astringents make KP worse.

Other Common Sense Treatments Make It Worse…

Scrubbing away the bumps with physical exfoliation like loofahs or brushes irritates the skin, increases redness, over-strips natural oils, and can potentially exacerbate it.

Long hot showers or hot water strip the beneficial oils from the skin. Less oil
in the skin increases dryness, bumps, and irritations.

Irregular treatment of KP areas makes it difficult to get rid of the annoying dry skin and bumps. Since keratosis pilaris is incurable, the condition must be treated
daily to soothe the constant symptoms.

The Good News: KP is a Nonmalignant Condition. But It’s Embarrassing.

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Annoying dry, rough, red bumps and dry skin are the hallmarks of KP. But are these bumps related to a malignancy?

KP is considered medically benign. KP sufferers often wonder, “Since KP doesn’t
present any health issues, do I have to get rid of those unsightly skin patches?” The short answer is no. There’s no harm in living with KP.

Keratosis pilaris is not life-threatening or physically debilitating, but it severely affects some individuals psychologically as well as socially. For too many people, young and old, there’s a cost to self-esteem.

Getting Rid of Keratosis Pilaris Improves Self-Confidence


KP can be quite psychologically challenging for those affected. Some common issues are centered around insecurity and include:

Body Image & Self-Confidence: KP can promote self-consciousness and a negative body image, particularly if the bumps are in highly visible places on the body.

Withdrawing Socially: Those with KP may hide from social situations where skin is exposed, like swimming, water sports, beach activities, wearing shorts, short dresses, and short sleeves. Exposing their bumpy skin can lead them to feel vulnerable.

If you have experienced KP-related insecurities, there’s new hope for clear skin and regaining confidence to live your best life.

And turning to a dermatologist is only natural. But do dermatological treatments always work?

Study Found 60% of KP Symptoms Returned From Dermatologist Recommended Treatments

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According to a study published by The Journal of Drugs in Dermatology in October 2023, “KP is often recalcitrant to treatment, and our study demonstrated that over 60% of respondents found recurrence of KP lesions within three months of stopping salicylic acid treatment and OTC moisturizer treatment.”

KP Prescription Treatment Costs Can Be High

Common treatments for KP include alpha-hydroxy acids (AHA), beta-hydroxy acids (BHA), and urea. But these can be expensive.

Through Good RX, a 227g jar of urea 39.5% / BHA 2% costs between $1,463 and $3,884. Other brand-name AHA and BHA products can still cost $61.38.

The Problem With Most Solutions

For decades, the traditional recommendation for treating keratosis pilaris was moisturizing. Another standard recommendation was using some gentle exfoliation. And there are single products available that combine some chemical exfoliant with lotion.

But for thousands of people, those single-product approaches failed to give them the glowing, smooth skin they desire.

And for good reason…KP is comprised of multiple symptoms. All symptoms must be addressed to give lasting, daily relief.

New Hope Discovered in a Multi-step Approach


A June 2023 study by Kodali N et al. reported, “Topical keratolytic agents are first-line therapy, followed by topical retinoids. General cutaneous measures such as hydrating skin should also be recommended.” (Note: Topical keratolytic agents are alpha hydroxy acids like glycolic acid.)

Previously, in using only one product, only part of the KP condition was addressed: the dryness or the bumps. This latest research illustrates the need to treat many underlying conditions: excess keratin, sluggish cellular turnover, bumps, and dry skin.

Researchers discovered a multi-step treatment approach is more effective as it treats not just one or two of the symptoms but helps to reduce the severity of all symptoms and the recurring bumps, dryness, and redness.

3 Vital Yet Easy Steps to Treat Keratosis Pilaris

  • Using a topical keratolytic to break down excess keratin
    • Topical keratolytic is a fancy way of saying alpha hydroxy acids, also known as natural chemical exfoliants.
    • Chemical exfoliants or AHAs and BHAs include lactic acid, salicylic, and glycolic acid. These gentle exfoliators break down and sweep away excess keratin, which clogs the pores and causes bumps.
    • A June 2021 study by Y. Tian et al. concluded that “A high concentration of glycolic acid significantly improved skin roughness as well as follicular hyperpigmentation of patients with keratosis pilaris.
  • Applying topical retinoids
    • Using topical retinoids is a must to improve healthy skin cell turnover. Sluggish cell turnover leads to more dry skin building up on the outer skin layer, contributing to the feeling of roughness and bumps.
    • Retinoids are renowned for their ability to increase healthy skin function, bringing the newer skin cells to the top skin layer.
    • In June 2023, Pennycook et al. discovered, “Some case reports have found success with the use of the topical retinoid. When applied nightly, keratosis pilaris faded in two weeks and resolved after four to eight weeks.
  • Proper skin hydration
    • Skin hydration doesn’t just soothe dry skin–it improves the skin’s moisture barrier. A healthy moisture barrier defends against environmental toxins and pathogens.
    • This outer layer of the skin contains keratin and natural moisture, including cholesterol, fatty acids, and ceramides. The best moisturizing system for KP uses a combination of skin moisturizers.

Beware: These Product Ingredients Risk Making KP Worse

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Treating KP means using proven ingredients and steering clear of ingredients that could be harmful or make KP worse.

Common hidden ingredients to avoid:


Petrolatum: Petrolatum is on the Dirty Dozen of cosmetic ingredients to avoid. It’s associated with an increased risk of cancer.


Sodium Hydroxide: Sodium hydroxide can make KP-like conditions worse.


Dimethicone: Dimethicone is a commonly used synthetic product that is cheaper and can cause irritation.

With so many over-the-counter products available, many people with KP try them but are disappointed when the desired results aren’t achieved.

How to Find The Right KP Treatment

Google KP treatments and over 47 million results populate. Hundreds of ads tout the effectiveness of their product.

But buyer beware. Many products fall into the single solution category and don’t fully address all multiple symptoms of KP.

Finding a multi-step solution on your own may seem overwhelming. There are hundreds of products to choose from and ingredient labels to read to avoid making KP worse. It’s enough to make you want to give in to long sleeves for good.

Get A Proven KP Fix That’s Ready to Go

Luckily, you don’t have to do the hard work to find a multi-step system to soothe away keratosis pilaris.

One high-performance skincare company has researched and developed the latest technologies for treating keratosis pilaris. This KP treatment routine is designed to provide the multi-step solution discovered in the latest research.

Miracle-like Multi-Step Routine
(3,300+ Five-Star Reviews)

A Must-have

“I started using these products as part of the KP treatment. I had seen a dermatologist about the KP in my arms and used the prescription cream she recommended and didn’t noticed any improvement. After a month of using this scrub combined with all the KP kit products, my arms look amazing! I love the texture, scent, and color. I highly recommend it!” – Marcela S.

Amazing Treatment for KP

“Saw results after a few days.
I have tried other lotions, from over-the-counter to dermatologist recommendations,
and this formula is the best for my Keratosis Pilaris.” –Lara W.


“I have keratosis pilaris which is skin condition and has the appearance of red goosebumps on my arms and legs. Ever since using Unicorn body butter my arms and legs feel so smooth. I apply daily after showering and has been the best treatment to smooth out my skin. I work in dermatology and tried multiple prescriptions and this product works better than anything I’ve tried. Will forever purchase this butter it has been a
life changer for my KP.” –Erika A.

It’s The #1 At-home KP Treatment Routine For A Reason!

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Truly Beauty’s (best ever) KP Treatment Routine uses formulations specifically targeted to get rid of keratosis pilaris.

1. The Best Multi-Step KP Treatment Approach

Truly’s KP Treatment Routine treats not just one but all of the symptoms of keratosis pilaris.

Truly understands that no single product can do it all – exfoliate (physically and chemically), encourage healthy skin cell turnover, and hydrate.

That’s why Truly’s KP Treatment Routine treats more than one symptom and works wonders on keratosis pilaris and any dry, bumpy, itchy skin. In Truly’s four-step routine, you’ll resurface, moisturize, and smooth skin.

2. High-Performance Transformative Ingredients

Few other brands contain a multitude of high-performance, scientifically studied, and proven ingredients like glycolic acid, niacinamide, retinol, organic shea butter, glycerin, aloe, and jojoba oil. Truly’s KP Treatment Routine contains them all and more!

3. Powerful Multi-Level Moisture & Lasting Hydration

While other KP treatments say they’re moisturizing, Truly does more. It deeply
hydrates and protects the skin by using different types of healing moisture like cholesterols, fatty acids, and ceramides.

Truly’s KP Treatment Routine layers multiple moisturizing ingredients to create a healthy moisture barrier and hydrate skin. Truly’s routine uses glycerin, squalane, jojoba oil, aloe, and capric triglyceride, derived from coconut oil and glycerin, and organic shea butter.

4. Better Than Vegan & Cruelty-Free, Really? 100%!

Truly’s unique combination of health, sustainability, and performance goes the extra mile.

Of course, Truly is Leaping Bunny certified, never tests on animals, uses only vegan ingredients, and all packaging minimizes plastics, putting the environment first.

Plus, Truly boasts that each formulation is developed by a team of experts, physicians, microbiologists, and world-renowned chemists. That means each Truly product yields better results than OTC or expensive high-end skincare.

Truly believes in transformation without compromise.

before after
before after

What You Get (Besides Smooth Glowing Skin)

The four products in the Truly KP Treatment Routine include:

Moon Rocks Whipped Body Scrub provides gentle physical and chemical exfoliation combined. With the fluffy sugar physical exfoliant and glycolic acid for chemical exfoliating, excess keratin is loosened and swept away.
Vegan Collagen Body Polish is formulated with retinol to promote cellular turnover, vitamins C  and E for soothing redness, and organic cocoa butter for gentle cleansing and polishing while hydrating.
Glass Skin Facial Serum contains many hydrating ingredients, including niacinamide, glycerin, jojoba oil, and Avena Sativa (Oat) Kernel Extract, a naturally occurring ceramide.
Unicorn Fruit Whipped Body Butter layers on the final round of fatty moisture to lock in skin hydration and protect the skin’s outer layer. Besides the fact that it smells amazing, it’s packed with skin health ingredients like organic shea butter, acai berries, matcha extract, and vegan collagen to restore suppleness to the skin.

But is it worth it?

No matter how long you’ve been just putting up the keratosis pilaris or going through product after product to get rid of the dry skin and bumps, Truly’s KP Treatment Routine is a game changer that works wonders!

How much would you pay to have smooth, hydrated skin again? You’ll be shocked at just how little Truly’s entire four-product routine costs: $101.30!!!

Seriously, that’s just $25 per product. Drugstore OTC products cost that much, if not more! Truly’s KP Treatment Routine is more than worth it!

Plus, Truly’s KP Treatment Routine comes with something even more amazing…

Skincare with A 30-Day Worry-Free Guarantee!

Truly promises you’ll love everything in your KP Treatment Routine, or they’ll make it right. All Truly products come with a 30-day money-back guarantee. That means you can use the KP Treatment Routine, and if you aren’t satisfied, let them know and get your money back.

But…many users see a difference after just a couple of uses of Truly’s KP Treatment Routine!


What Will You Be Wearing In A Week?

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A week after reading this information about keratosis pilaris, you will either be fighting the same old dry, red, raised sandpaper-like bumps, or you’ll be wearing those short shorts, a bikini, or just daring to go bare.

The choice is yours. What kind of skin do you want to live in?

Click below if you’re ready to try Truly’s KP Treatment Routine at no risk and take back your bare skin confidence.


Greenzaid, Nussbaum, Friedman., “Keratosis Pilaris: Treatment Practices of Board Certified Dermatologist,” October 2023.

Kim, L., et al., “Keratosis Pilaris: A Rough Bumpy Review,” November 11, 2021,

Kootiratrakarn et al., “Epidermal Permeability Barrier in the Treatment of Keratosis Pilaris,” February 2015.

Tian, Y., et al., “Clinical Outcomes And 5-Year Follow-Up Results Of Keratosis Pilaris Treated By A High Concentration Of Glycolic Acid,” June 2021.,up%20compared%20to%20before%20treatment.

Wang et al., “A Review of the Scoring And Assessment of Keratosis Pilaris,” August 2023.

Yoke, G.C., et al., “A Review On The Role Of Moisturizers For Atopic Dermatitis”